How do you maintain or improve memory especially during your teenage years?

use it or lose it








so, do simple memory exercises like those found on this simple google search:





http://www.google.com/search?hl=en%26amp;safe=off%26amp;rls=GGLJ,GGLJ:2006-34,GGLJ:en%26amp;sa=X%26amp;oi=spell%26amp;resnum=0%26amp;ct=result%26amp;cd=1%26amp;q=memory+exercises%26amp;spell=1